When it comes to apps that help you track your diet and exercise, MyFitnessPal is a leading name. While MyFitnessPal remains one of the most popular health and fitness mobile apps, some users are looking for better, or more affordable, alternatives.
Some of the app’s most popular features—such as its barcode scanner—are locked behind a subscription paywall. For people who want a free diet-tracking app, this makes accurately tracking food items that much harder.
Whether you’re looking for a free alternative to MyFitnessPal or you simply want to know what other options are out there, we’ve got you covered.
Lifesum:
Lifesum is a popular alternative to MyFitnessPal that offers a comprehensive approach to health and fitness tracking. Available for both Android and iPhone, Lifesum focuses on personalized meal planning and provides a variety of diet plans tailored to different goals, such as weight loss, muscle gain, or maintaining a healthy lifestyle. The app allows users to track their food intake, water consumption, exercise, and even offers features like step tracking and integration with other fitness apps. Lifesum also provides nutritional insights, meal suggestions, and recipes to help users make informed choices about their diet and achieve their health goals.
Lose It!:
Lose It! is another highly regarded app for tracking calories and managing weight. Available on Android and iPhone, it offers a user-friendly interface and a comprehensive food database to log meals and monitor nutritional intake. The app provides goal-setting features, such as setting a target weight or desired rate of weight loss, and offers a personalized daily calorie budget based on individual needs. Lose It! also integrates with popular fitness devices and apps, making it easy to track exercise and sync data. In addition to calorie tracking, the app provides challenges, social support, and community features to help users stay motivated on their weight loss journey.
Calorie Counter by FatSecret:
Calorie Counter by FatSecret is a simple yet effective app available for Android and iPhone. It allows users to track their food intake, exercise, and weight, providing a comprehensive overview of their daily calorie balance. The app features a large food database with barcode scanning capabilities, making it easy to log meals and track nutritional information. Users can set weight loss goals, monitor progress over time, and access various tools and resources, including meal plans and recipes. Calorie Counter by FatSecret also offers a social component, allowing users to connect with friends, join groups, and share their achievements.
Cronometer:
Cronometer is a powerful tracking app that focuses on detailed nutrient tracking and analysis. Available on Android and iPhone, it offers a comprehensive database of foods, including both generic and branded items, allowing users to accurately log their meals and track nutrient intake. The app provides detailed breakdowns of macronutrients, vitamins, minerals, and other micronutrients, helping users ensure they meet their nutritional needs. Cronometer also allows users to track exercise, body measurements, and custom biometrics. With its emphasis on precise nutrient tracking, Cronometer is particularly useful for individuals following specific diets or looking to optimize their nutrient intake.
Open Food Facts:
Open Food Facts is a unique alternative to traditional calorie tracking apps. Available for Android and iPhone, it focuses on providing transparent and comprehensive information about food products. With a crowdsourced database of food products from around the world, users can scan barcodes or search for products to access detailed information about ingredients, nutritional values, and allergens. Open Food Facts prioritizes transparency, allowing users to contribute and verify information to help others make informed choices about the food they consume. While it does not offer individualized tracking features like calorie counting, it serves as a valuable tool for promoting healthier food choices and understanding the nutritional content of packaged foods.
These five alternatives to MyFitnessPal offer a range of features and approaches to health and fitness tracking. Whether you’re looking for personalized meal planning, detailed nutrient tracking, social support, or transparency in food choices, these apps provide viable options to help you achieve your health and fitness goals.